
Nutrition and mental health: Exploring the surprising science of food and emotion
Life Examined
The Science of Non-Caloric Sweeteners
In the last book, I really hooked with it with a look at some science on non-calorie sweeteners. There are products in the store that some of them have two or three of these sweeteners. And so it's kind of the flip side to sugar, but I think it illustrates the extent to which processed foods can really mess with our heads and our biology and put us out of whack.
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