396: ASK RACH: How to Promote TEEN-FAMILY Bonding Time | How to Turn Your Cycle & Hormones Into A SUPERPOWER
The Rachel Hollis Podcast
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The Different Hormones in Your Cycle
Our bodies work on an in-fradian rhythm, which is about a month long. Who you are on week one of your cycle is very different than who you are on weeks three and four. Your hormones are at play every single freaking day of every single month. Different hormones show up in different ways.
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