5min chapter

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#242 Prof Marc Jones, Dr Carla Meijen & Dr Martin Turner - The Theory of Challenge and Threat States in Athletes

The Sport Psych Show

CHAPTER

The Bifurcation Theory of Challenge and Threat

When we think about challenging threat states in the framework, we talk about it as states. And what that means is they're not static. In a high challenge state, it's like, yes, I've got those resources to deal with that. On the other hand, we've got the high threat stage where you have that initial threat evaluation and then maybe you don't perceive to have sufficient resources. So there's that goal and state that gives you that kind of initial evaluation of threatWhere you feel that there's no goal congruence. Start to think about control. Hey, not quite sure what I can do here. It completely, it completely overwhelmed, not just the weather,

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