Perimenopause to Menopause: Decoding the Differences
The DUTCH Podcast
00:00
Navigating the Menopausal Journey
This chapter explores the critical differences between perimenopause and menopause, emphasizing the complexity of symptoms and the variability of onset. It highlights the need for better education and communication regarding hormonal health, while encouraging women to take an active role in their care. Additionally, personal experiences underscore the importance of individualized management strategies to alleviate symptoms during this transitional phase.
Transcript
Play full episode
