AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Sleep myths, busted
Life Kit: Health
Tips and Facts for Better Sleep
Learn about the importance of getting enough sleep, the impact of sleep timing, and tips for improving sleep quality, including avoiding using phones in bed and keeping the bedroom cool.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode