LONGEVITY with Nathalie Niddam cover image

#324: Master Your Nervous System: Overcoming Toxic Loads & Trauma for Better Health with Dr Jess Peatross

LONGEVITY with Nathalie Niddam

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Health Beyond Germs: The Terrain Theory Perspective

This chapter compares terrain theory and germ theory, emphasizing how the body's internal environment affects health resilience. It explores the impact of unresolved trauma, emotional burdens, and toxic relationships on physical health, while highlighting the interconnectedness of mental, emotional, and physical well-being. The discussion also addresses the role of proper supplementation and mindset in optimizing health outcomes.

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