12min chapter

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Ep. 364: Unlocking Ageless Energy with Algae

Nutrition & Alternative Medicine

CHAPTER

Unlocking the Power of Algae

This chapter explores the health benefits of algae, particularly spirulina and chlorella, and their role as nutrient-dense superfoods. The speakers discuss mitochondrial health, the importance of antioxidants like superoxide dismutase, and how these algae can aid in cellular energy and longevity.

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