Nutrition & Alternative Medicine cover image

Ep. 364: Unlocking Ageless Energy with Algae

Nutrition & Alternative Medicine

00:00

Unlocking the Power of Algae

This chapter explores the health benefits of algae, particularly spirulina and chlorella, and their role as nutrient-dense superfoods. The speakers discuss mitochondrial health, the importance of antioxidants like superoxide dismutase, and how these algae can aid in cellular energy and longevity.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app