Awareness Explorers cover image

95: John Prendergast, Guest Explorer

Awareness Explorers

CHAPTER

The Inner Pilgrimage: Shifting From the Head to the Heart

The transformational process is felt in the body and includes not just physical body, but subtle body as well on. So that's probably an aspect of my work that sets it apart from most approaches that include and highlights the subtle sensing of the body. And why is that important? Because the mind is so tricky and so easy to be deceived by. But we can feel a shift in our body. We can feel an opening."

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