3min chapter

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How to Set Boundaries

The goop Podcast

CHAPTER

How Do You Not Feel Bad When You Have to Set Limits?

You talk about boundaries falling in two categories, big b and little be. Can you tell me alittle bit more about that? Ye, think bout the big, big bee things are the things that we'll experience on a recurring basis. Write that person constantly saying that passive aggressive thing to us,. Our parents talking about our way, the friend who will keep gossiping to you about hefriends. It's not one of those situations where you'll see that guy all the time. You can say to that man, hey, you know, please don't refer to me as little missy. Or your parent, hey, please stop talking about my weight. But it is just a matter

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