3min chapter

Mayim Bialik's Breakdown cover image

Dr. Susan David: Build Emotional Agility, Avoid Burnout, & The Dangers of Toxic Positivity

Mayim Bialik's Breakdown

CHAPTER

The Importance of Living Into a Story

Becca Levy tracks physical outcomes like how long one person might live for longer relative to another and the results are- Are you killing me off Susan? I'm killing you off. Jonathan had a hip replacement almost two years ago. He is a young man but he is tall and athletic so his body has changed over time because of what he's been told about himself by people who don't know him. So when we expand this art what does living into a story mean when you say well no matter what things are going to get worse as I get older? We shut down versus connect a whole range of psychosocial outcomes that have real world consequences.

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