2min chapter

The Mel Robbins Podcast cover image

6 Signs You’re Disconnected From Your Power and How to Get It Back: Life-Changing Advice From the Remarkable Dr. Thema Bryant

The Mel Robbins Podcast

CHAPTER

How to Overcome Cognitive Distortion

How do you when you have evidence that does make you feel unworthy? Because I'm sure you get these DMs and these emails all day long. So do we. Of people who so want to believe that they are worthy, that something is better. But for somebody who is sitting in the disbelief, yeah, how do you cross over to believe? Yeah. One of them is to get people to reflect on what do they believe all human beings deserve.

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