746: Use Your Body to Calm Your Anxious Fearful Brain
The Anxiety Coaches Podcast
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Anxiety Coaches Brodcast - Part 2
Anxiety coaches is a podcast from the anxiety coaches group coaching programme. Each month you'll receive two anxiety clearing skill sheets sent in email, as well as live coach calls. Find more information at the anxiety coaches odcast dot com. Today's quote comes from amy cuddy: "Your body is continuously and convincingly sending messages to your brain"
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