Plantapalooza: Preventing and Reversing Chronic Diseases Through a Plant-Based Diet with Dr. Joel Kahn, MD
The Outlier Health Podcast
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How to Lower Your Cholesterol Levels
There's a lot of doctors online right now talking about if you don't eat meat you won't build muscle in the gym. That's just not my observation some recent scientific case series in the medical literature showed that you know you're at risk for blasting your cholesterol, says Emmett O'Neill. The most recent body of the program is the gym with weightlifting on a animal or plant protein program very often soy based. So I'm sure it'll be another topic for us to circle back and talk about.
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