2min chapter

The Human Upgrade with Dave Asprey cover image

Upgrade Your Eyesight – Claudia Muehlenweg – Best of 2022

The Human Upgrade with Dave Asprey

CHAPTER

Do You Move Too Much?

If you don't move much, you're not practicing your balance. Balance and vision is obviously intricately related because if you've ever tried to do a yoga pose on one leg and you close your eyes. The more you sit, the less you move, the more you will probably not move your eyes. And what's the blood flow? I mean, there's so many factors why movement is important.

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