On Purpose with Jay Shetty cover image

Jay’s Must-Listens: Are You Still Holding Onto Childhood Trauma? (Follow 3 Steps & FINALLY Heal) Ft. Gabor Mate & Oprah Winfrey

On Purpose with Jay Shetty

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Trauma Reframes Understanding and Empathy

Dr. Bruce Perry links personal history to brain development and explains the value of curiosity over judgment.

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