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238. Q+A on Speed Workouts, Zone 2, Running Cadence, GI Training, Western States 100 Goals, and More!

Some Work, All Play

CHAPTER

Embracing Challenges: Training, Humor, and Life Events

This chapter features a light-hearted discussion about upcoming experiences, including the humorous aspects of an induction process and the challenges of fitness training. The speakers share personal anecdotes relating to motivation, body image, and the emotional complexities of upcoming life events, all infused with comedic elements. As they reflect on the importance of community support and the dual nature of social media feedback, listeners gain insights into both their training journeys and personal lives.

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