Mastering Self-Discipline and Focus

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. Are you ready to finally take control and design a life that lights your soul on fire? In this Mashup episode, I’m bringing together some of the most impactful voices I’ve had the honor of sharing time with—Ryan Holiday, Lewis Howes, Dave “Heavy D” Sparks, and Jamie Kern Lima. Together, we explore what it means to design a life you love by aligning your feelings, experiences, and relationships with what matters most. I open up about my own journey—from conquering the fear of being a public person to the daily decisions I make to co-author my life alongside God. Ryan Holiday challenges us to stop being slaves to temptation and start putting ourselves up for review. He shares why silence is a superpower in today’s noisy world and how journaling helps him stay aligned with his North Star. Lewis Howes and I break down why doing the hard things first in your day sets the tone for greatness and why managing time differently will absolutely change your life. Dave Sparks brings it home when he reminds us that true fun comes from reaching your potential—not from chasing fleeting moments. And Jamie Kern Lima asks the kind of questions that get to the heart of what resilience, purpose, and dreaming really look like. This episode isn’t about theory—it’s about what we actually do to reinvent ourselves, build resilience, and stay intentional every single day. I share personal stories—like learning to ride horses at 52 and what that taught me about progress and joy. These conversations will help you break free from the patterns that keep you stuck and give you the tools to start creating a future you’re excited about. So let’s get after it. Let’s stop living on autopilot and start designing a life worth remembering. You’re closer to your dreams than you think—and it starts with one more decision, one more inconvenient action, one more commitment to the life you were born to live. Key takeaways: - How to align your life’s design with what you truly want to feel, experience, and achieve. - Why resilience is built through doing inconvenient things again and again. - The practice of creating in stillness and anchoring your vision through physical action. - How to harness the power of self-examination and silence to stay on track. - The importance of managing your time in mini-days for greater productivity and fulfillment. Share this episode and MAX OUT! Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com #EdMylett #Motivation

Learn more about your ad choices. Visit podcastchoices.com/adchoices