16min chapter

Psychology Has It Backwards cover image

Episode 99: Wisdom vs. The Intellect in Therapy

Psychology Has It Backwards

CHAPTER

Shifting Focus to the Present Moment in Therapy

The chapter discusses the importance of shifting focus to the present moment in therapy to help clients move beyond past traumas. It highlights how getting mired in details of past traumas can hinder progress and perpetuate a sense of having a problem. Emphasizing the shift towards wisdom rather than problem-solving, the approach aims to guide clients towards finding relief and accessing their own inner wisdom.

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