#225 Bernadette Kellermann - Exploring Mental States in Performance
The Sport Psych Show
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Flow State Is a Complex State and It's a Challenge
"Flow is characterized as this state where there is an absence of thought so you're not really thinking about consciously controlling your actions all the time" "It may be just a more realistic position to aim for two and then allow for type one and flow state after that," he says. The most efficient form of performanceYour actions are automatic are more or less automatic according to Gell Montero's new book, 'Thought in action' i haven't know if you've ever read the book thought in action by Barbara GellMontero? If yes please send it to me at mailonline@dailymail.co.uk.
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