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3min chapter
Harnessing the Power of Metabolic Health with Dr. Casey Means
Everyday Better with Leah Smart
Prioritizing Nutrient-Dense, Locally Sourced Foods for Optimal Health
Exploring the significance of food labels, organic options, and the value of nutrient-dense whole foods. The chapter emphasizes local sourcing, benefits of farmer's markets, and discusses the affordability and long-term advantages of investing in a healthy diet.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode