AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Dr. Martha Beck (Oprah's Life Coach): I Nearly Died so I Stopped Lying. Surprising Way to Overcome Childhood Trauma, Stop Anxiety, Increase Intuition, and Finally Heal!
Mayim Bialik's Breakdown
Techniques for Anxiety and Personal Growth
This chapter explores practical methods to reduce anxiety through home exercises while integrating principles from psychology and therapy. It emphasizes personal transformation, the impact of social conditioning, and the role of emotional healing in achieving joy and deeper self-understanding.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode