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How To Design Effective Exercise Programs | Pat Davidson PhD
The Dr. Gabrielle Lyon Show
Developing the Emotional Connection With Barbell Squatting, Bench Pressing, Deadlifting
This is really actually, this is incredibly important because the majority of individuals will go and say, okay, and listen, I tell patients that they should be good at squatting. There's a strong emotional connection people have with those things as it takes effort to learn how to do them. Human beings have a different wiring of their brain than any other animal on the planet when it comes to movement. You can't have a movement without a thought, without a sense, without an emotional connection to it.
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