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1809: How to Breathe When Lifting, the Key Ingredients of an Effective Workout, Ways to Avoid Neck Pain When Pressing & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Do You Have Prime Pro?
Chris, do you have prime pro no, i don't. Ill sand ta was that was abut to, but i didn't know if icol ould helpanything. Ad we'll send that to you. Irea, just work on the form, the technique, the squeezing and pausing,. And then report back to us after you've been doing at how you feel. Notos, so now i'm going to follow what you ge say, because i i know i make abost likemobility stuff. Iges kno more than then than anybody. Yet, this highlight's something important, which is, ohin no. So anybody e s the worldno,
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