The TrainingBeta Podcast: A Climbing Training Podcast cover image

TBP 169 :: Dr. Tyler Nelson on New Insights for Finger Training

The TrainingBeta Podcast: A Climbing Training Podcast

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The Benefits of Fingerboarding for Climbers

The idea that we can be loading our connective tissue on a regular basis without a fear of I guess an unnecessary fear of injury is really important. It's the training volume that's more risky than that short duration intensityYeah and when I mean when I say sustainability certainly the scheduling like every day is like a lot of work but it's not sustainable to continue doing that.

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