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Dr. Emily Splichal - Your Feet Need More Sensation, Lets Fix That || MBPP EP. 801

Mark Bell's Power Project

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How to Relieve Pain in Your Feet

You have to release, take a little step back, understand that that is ultimately strengthening the body. And i remember vibra when they first came out,. They got such bad press, ike all the time. Every week the ner times was doing another article about how bad these shoes were. But if you increase bone merodema, back the fuck off, allow it to strengthen and respond to that stress. It will become stronger. I think thei no pain no gain, i don't oe, that's pushd still.

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