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3min chapter
Recovering from BJJ Hip Pain, Rib Injuries and returning to Competition.
Bulletproof For BJJ Podcast
Tipping, Supporting Others, and Recovering from a Hip Injury
This chapter explores the experience of tipping in another country and the reflections it prompted on supporting others. It also addresses a listener's question about recovering from a mysterious hip injury and returning to jujitsu, discussing their training routine and seeking advice on signs to look for before resuming the sport.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode