Tips to Reset on an Overwhelming Day With Erin Shrimpton
Coffee with Kim
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Navigating Engagement and Anxiety
This chapter explores the struggle to maintain engagement amidst feelings of overwhelm, particularly in a busy work environment. It highlights the importance of recognizing stress signals, achieving 'flow' through micro moments of focus, and preparing for high-pressure situations like job interviews. The speakers emphasize building deeper relationships and addressing challenging conversations to foster personal and professional growth.
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