
#104 - Nir Eyal - How To Control Your Attention And Become Indistractable
Modern Wisdom
00:00
Strategies to Combat Distractions
This chapter introduces the PACT framework to proactively manage distractions by focusing on price, effort, and identity pacts. Personal anecdotes illustrate how adopting a strong self-image and creative strategies can enhance focus and align actions with personal values.
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