Ultra Running Coaching - A New Approach to Training

For the first 15 years i coached ultra runners, this amalgamation of science and practice failed to emerge. I wanted something that would present the training methodologies i had observed and curated, side by side with emerging research. As the sport grew and elete performances improved, the pace of research into what constitutes ultramarathon performance increased. But still, it was scattered. The first edition of this book was written in large part to create the book i wanted as a coach and an athlete. It's been translated into multiple languages, and i have travelled around the world to give lectures on the contents.