Dave Tate's Table Talk cover image

#123 Dynamic Bench Press Training, Deloading, & Conjugate, Block, or Linear

Dave Tate's Table Talk

00:00

What's the Exit Plan for a Lead Ft S?

You need both intent in there. So lhess say, tempo type work as well. We're actually for power lifting. It like to have people focus on pulling with the from the wrists instead of the elbows,. body bilding more the elbows. Whatever works for you. He knows what you want to be able to do, but it has to consistently be done over your period of time. Next act, our sir, next a questionan, im trying to read these without my glasses, so this is going to be interesting. Am will will a lead f t s? There's been several, several companies acquired over the years by other companies. But i still think, oho

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
 Get the app