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Ep 94 - Tips to Improve your Mental Resilience and Build Healthy Emotional Habits

OneUp Project

00:00

Are You Working Out Your Values?

Weig too hard on ourselves at times. Be curious about what's out there, and curious what other people do. Have a really good network of people around you that you can talk to. Don't make your life too small. And probablyu also be very curious about yourself.

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