198: How to Test and Improve Your Metabolic Health | Casey Means, MD
The Genius Life
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Are There Any Benefits to Occasionally Spiking Your Glucose?
Are there any benefits to occasionally spiking your glucose? I mean, to thyroid function, to leptin levels. Is there any reason why we might occasionally want to have a big carb rich meal? "In certain like traditional cultures or indigenous cultures, there, where it's a little bit more of like feast or famine," he says.
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