Episode 10 - Braden Goimarac - Olympic Strength & Conditioning Coach
Eighth Lane Endurance
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Journey to BYU: Strength and Conditioning Insights
This chapter traces the author's path to becoming a strength and conditioning coach at BYU, emphasizing the institution's supportive culture and the author's dedication to fitness. It also explores coaching Olympic athletes, the intricacies of blending training techniques, and the tailored approaches needed for peak performance.
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