Are You a Sloth?

"We do need to come from a place of a little more ampathy when it comes to people who are struggling with this," he says. "It may not be your fault that you got to this place, but it is your responsibility to take the steps to change it." The health at any size movement had 'good intentions' 10 years ago, they were focusing on building healthy habits and focus on the process rather than the outcome.