AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
The Best Of Biohacking On A Budget: How To Massively Upgrade Your Health Without Breaking The Bank.
Ben Greenfield Life
Discussing sodium intake and the impact of temperature on body performance
This chapter explores the relationship between salt, fluid, and sodium intake, as well as how drinking a colder salt solution can enhance performance and cool the body down. The hosts also promote Benjamin Greenfield's new book in the show notes.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode