Breathe Like A Navy Seal And Jon Macaskill
Big Questions with Cal Fussman
Survivor's Guilt - How Long Did It Take You to Medicate?
"I was angry, sad, frustrated, stressed out for reasons that i had no idea what was causing it," he says. "There is a lot of that feeling, and i never knew it... And it was just underlying, just right there under the surface." It took him four or five weeks to get over his survivor's guilt after starting meditating.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
