Breathe Like A Navy Seal And Jon Macaskill
Big Questions with Cal Fussman
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Survivor's Guilt - How Long Did It Take You to Medicate?
"I was angry, sad, frustrated, stressed out for reasons that i had no idea what was causing it," he says. "There is a lot of that feeling, and i never knew it... And it was just underlying, just right there under the surface." It took him four or five weeks to get over his survivor's guilt after starting meditating.
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