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Discussing doping in triathlon, faster transitions, sprinting technique, river swim safety, and more!

That Triathlon Life Podcast

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The Importance of Changing Your Flat Kit

If you get a flat at the far end of the course, the wheel pit's coming up. Should you ride it out? And oftentimes, I mean, every time,. Paul: You're not riding in an ITU race with a flat repair kit. Nick: If he's as fast as Jake is, how, what's this limit? Where at what point are you like, nope, not worth it? Even in professional races, I don't think that stopping to fix a flat is necessarily a death sentence. It can be dangerous to people around you as well.

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