Impolitic with John Heilemann cover image

Dan Harris: Meditation, Mental Health, Six-Peckered Goats & The 2024 Election

Impolitic with John Heilemann

CHAPTER

Navigating Stress Through Connection and Practice

This chapter explores how relationships and community support are essential for managing stress during turbulent times like elections. It also delves into an individual's transformative journey with meditation, highlighting its benefits and the impact of key experiences, such as a guest appearance by the Dalai Lama in their podcast.

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