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6min chapter
Dan Harris: Meditation, Mental Health, Six-Peckered Goats & The 2024 Election
Impolitic with John Heilemann
Navigating Stress Through Connection and Practice
This chapter explores how relationships and community support are essential for managing stress during turbulent times like elections. It also delves into an individual's transformative journey with meditation, highlighting its benefits and the impact of key experiences, such as a guest appearance by the Dalai Lama in their podcast.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode