#34 - Coach Bachmann - Handstand Secrets Revealed By Circus Performer
FitnessFAQs Podcast
Understanding Pain Thresholds and Training for Handstand Pushups
Learn about the significance of pain thresholds in hand balancing workouts and the importance of technical training and strength exercises for handstand pushups. Explore recommendations for training schedules, incorporating other pushing exercises, progressing with handstand pushups, and maintaining proper form.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
