Is Triathlon training and racing healthy? Plus T100 Lake Las Vegas cancellation, and more!
That Triathlon Life Podcast
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Triathlon Nutrition and Open Water Challenges
This chapter explores the nuances of triathlon nutrition and training, particularly the reliance on aid stations during races. The discussion transitions to the challenges athletes face when adapting swim fitness from pools to open water, examining factors that affect race times. Additionally, the chapter emphasizes the importance of community support in encouraging youth participation in triathlons, addressing financial barriers and sharing personal anecdotes to inspire future generations.
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