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The Process of Acceptance
How can people start to separate and be like, you have nothing to do with their behavior? How do we get to real acceptance? It's a process. You know, I think the process of getting there is much trial and error. And then we really get to a point where we realize all of the fixing and meddling that we were trying to do is just not going to work.
Give a warm welcome back to Therapist, NYT Bestselling Author, and Relationship Expert, Nedra Glover Tawwab—with another beautiful conversation. Family dynamics are complicated, but Nedra and Jessica’s inspirational conversation will give you advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and move forward. Whether that’s in your own family relationships, in-laws, or, blended familes. They go deep into breaking generational trauma and enmeshment and understanding what we can learn about adverse childhood experiences (ACEs). If you’re ready to hear actionable advice and game-changing reframes on exactly how you can start to strengthen your own family systems, this episode was recorded for you. We’re talking about taking accountability for your own behavior, using anger as a healthy emotional tool, the ways in which we’re all always mirroring each other, and more mind-blowing familial concepts. Nedra even gives us an overview on her new book that goes way deeper into managing family relationships. Nedra, we are so thrilled to have you back.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
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Listen to the best highlights from the podcasts you love and dive into the full episode