Nutrition Priorities For Strength Trainees | Starting Strength Gyms Podcast #32
Starting Strength Radio
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Introduction
Back by popular demand, our friend nick delgadeo. We're going to talk about nutrition. Losing weight while maintaining or improving performance is kind of the gold standard in my mind. There's a lot of expeience that i have having been a hundred and 68 pound, six foot two adult male with a little too much body fat.
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