1674: How to Build Bigger Arms, Creatine and Hair Loss, Weekend Eating Hacks for Fat Loss & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
00:00
The Evolutionary Mismatch: Modern Abundance Versus Ancient Adaptations
This chapter explores the disconnect between contemporary lifestyles and our evolutionary past, focusing on how modern overabundance and inactivity lead to cognitive decline. It contrasts current health challenges with those faced by early humans, emphasizing the struggle to adapt in a surplus-driven society.
Transcript
Play full episode
