
Watt The FTP?
The Real Science of Sport Podcast
00:00
The Suf Am Test
When a sport scientist is a ramtist, we want to test your maximum capabilities. The point at which you break is the point of interest and that's going to give us a v o two max if we're measuring oxygen or imm power output. So with rhamatists, you got to be quite careful, because if you're going to prescribe training based on a ceiling, a maximum ceiling, the concrete ceiling, then that could lead to counter problems. That's why f t p and us, now i sedn im, finally, finally answering your question about how else.
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