#1075 Why Microplastics Are Making You Sick, Fat, and Tired — And The Exact Protocol to Remove Them — With Ben Azadi
Metabolic Freedom With Ben Azadi
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Strategies for Managing Cravings and Enhancing Metabolic Health
This chapter explores effective strategies for managing cravings while promoting metabolic wellness. It highlights key practices such as a protein-rich breakfast, the use of apple cider vinegar, and nasal breathing, complemented by real-life success stories and additional resources.
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Transcript
