Psychological Shifting With Dr Sean Sullivan
The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness
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The Importance of Self-Awareness
"I noticed for the first time that I'm having this conversation with myself and I don't agree with a lot of the things that I'm saying to myself" "It took a little bit of time for it to sink in properly but now it really has. That self-awareness of what is my stream of consciousness right what are the thoughts and then how are they affecting my emotions well I think that's all important before we we shift so tell us about story just because sorry interrupt you for a second"
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