2min chapter

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Is growth mindset training a waste of time?

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CHAPTER

How to Build Resilience

People are normally given the invocation to be resilient when something's gone wrong. And if they can't exhibit resilience, then we go, okay, well, to shame we weren't a bit more resilient. To some extent, you know, resilience the way we talk about resilience is victim blaming. It's like transferring the responsibility of dealing with it onto people who are suffering misfortune. But those that do find themselves in a state of resilience will benefit because resilience or fortitude, as Bruce calls it, can be really powerful. In fact, it can save lives.

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