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Short Talk and Guided Meditation: Bringing RAIN to Fear

Tara Brach

00:00

Let Your Deepest Intention Be Loved

We're in the midst of this huge, unprecedented uncertainty and reactivity. Let your deepest intention be to let that vulnerable place feel loved, washed and bathed in love. Can we be that person in the boat who feels the intelligence of the fear, but knows how to hold it with mindfulness and with compassion? May the suffering awaken this heart and all hearts.May may it help make love go viral.

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