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#233: Is Inefficient Training Holding You Back?

3D Muscle Journey

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How to Be a Pro-Natural Bodybuilder

"i come first my daughters come second and really that's the key to being a pro-natural bodybuilder is just completely diving in because you gotta go hard or go home" "I tell my wife to get the hell out of my way when i have to train uh... it goes over pretty well. I bet i have to eat six times a day after all my meals prepared and tepa where we get out every day."

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