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18min chapter
The Fawn Response: People Pleasing, Self-Abandonment, and Standing Up for Yourself
Being Well with Forrest Hanson and Dr. Rick Hanson
Understanding the Fawn Response to Stress
The hosts delve into the concept of the Fawn response, a stress management strategy involving appeasement to diffuse threats. They analyze how this response manifests in behaviors like people-pleasing, self-sacrifice, and fear of conflict, exploring its roots in early relationships and its link to shame. The chapter discusses power dynamics, self-identity, and the influence of temperament and attachment styles on engaging in fawning behavior.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode